Want to use it in a meal plan? 0% Saturated Fat 0g Trans Fat 0g. Calorie breakdown: 30% fat, 68% carbs, 2% protein. I tried looking under the website but it didn't give the nutritional information. Price: $29.99. : Calorie Breakdown: 0% fat, 100% carbs, 0% prot. 29.0% 71.0% Total Carbohydrate Alcohol 150 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. fl oz. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse 94 Cal. Get all Captain Morgan Parrot Bay Coconut Rum nutritional information - Captain Morgan Parrot Bay Coconut Rum calories, protein, fat, carbs and more. There’s the taste of salty sea air as he sets out to sail the seven seas. 0 %--Protein. , I have seen varying answers on the carbs in CMS rum. The additional calories in this product are from carbs as well as from alcohol, because 90 proof rum also has more pure alcohol than 80 proof alcohol. It is one of the four types of energy a body can burn, along with protein, fat and carbohydrates. Keto: net carbs 0g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Copyright © There are 142 calories in 2 1/2 fl oz (74 ml) of Captain Morgan Loco Nut. Diageo notes that there are 1.6 grams of carbs in a 40-milliliter serving of 70 proof Lime Bite rum, of which 1.3 grams of carbs are from sugar. 0%. *Edit: I always assumed Captains has carbs but the link you shared says it doesn't, so maybe go for it and give it a try. The USDA recommends a limit of one drink a day for women and two drinks a day for men. Calories in Coconut Rum based on the calories, fat, protein, carbs and other nutrition information submitted for Coconut Rum. . None of the flavored or fruity varieties of Captain Morgan have any nutrition either. 100 % 11g Carbs. According to Captain Morgan, its rum is made from molasses, a byproduct of sugarcane juice. Thank you for your interest. Read more: How Many Teaspoons of Sugar Are There in a Can of Coke? For most people, this means less than 50 net carbs per day. If you do prefer the occasional Captain Morgan rum drink, you're probably better off opting for a no-carb or low-carb variety, especially if you're trying to be mindful of your carb intake. If you add mixers like Coke to your drink, those could add carbs to your drink as well. Calorie Goal 1,906 cal. Calories, carbs, fat, protein, fiber, cholesterol, and more for Spiced Rum (Captain Morgan). Reset. Read more: Malibu Rum Nutrition Information. 105. Monounsaturated Fat 0 g grams. 0% Cholesterol 0 mg milligrams. 2,000 calories a day is used for general nutrition advice. Rum is a type of alcohol that originated in the Caribbean. Calories in Captain Morgan based on the calories, fat, protein, carbs and other nutrition information submitted for Captain Morgan. A 40-milliliter serving of 90 proof Parrot Bay Coconut Rum has 9.2 grams of carbs, per Diageo. Serving Size: fl oz (42 g grams) Amount Per Serving. Lastly, spices and natural flavors are blended into the alcohol. Head to the diet generator and enter the number of calories you want. The Captain Morgan Parrot Bay, Coconut Rum is also high in sugar (28% of Daily Value* per serving), and low in sodium (0%) and carbs (3%). LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Calories, carbs, fat, protein, fiber, cholesterol, and more for Parrot Bay Coconut Rum (21% alc.) 75. Monounsaturated Fat 0 g grams. Cholesterol 0mg. By joining the list you automatically enter a raffle to win some great prizes. The closest I have come to a straight answer is this “fact” that originally came from the Captain Morgan website (but is no longer there): “Captain Morgan® Original Spiced Rum contains approximately 75 calories per 1 1/4 oz serving size, 0 grams of fat and.4 grams of carbohydrates.” Cholesterol 300g--/ 300g left. Captain Morgan Captain Morgan - Coconut Rum. Want to use it in a meal plan? One of the varieties of Captain Morgan's rum that have a low carbohydrate content is the Lime Bite rum. Find calories, carbs, and nutritional contents for captain morgan-caribbean-coconut and over 2,000,000 other foods at MyFitnessPal.com. Yeast eats the sugar and turns it into alcohol. 0% Potassium 1 mg milligrams. Rich in vitamins and minerals (9%/cal) - a good source of Selenium, Phosphorus and Magnesium. Captain Morgan Puerto Rican Rum, Coconut. Copyright Policy any of the products or services that are advertised on the web site. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Find calories, carbs, and nutritional contents for captain morgan-rum and over 2,000,000 other foods at MyFitnessPal.com. How does this food fit into your daily goals? 0 %--Protein. 0% Sodium 0.8 mg milligrams. Premium 100 Calories Per Serving. Terms of Use Amount Per Serving . View calories, alcohol by volume, net carbs, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! So even if you opt for the varieties of Captain Morgan's rum that have no carbs, you're still consuming calories from alcohol. Learn how many calories in Captain Morgan Parrot Bay Coconut Rum. 100 / 2,000 cal left. come from? Head to the diet generator and enter the … 0% Potassium 0.5 mg milligrams. Item #: 031146 * Marked fields are required. 0%. Today the information lies around, so this phrase would sound like this: Не who knows where to find information, owns the world. 0 comments. Sodium 2,300g--/ 2,300g left. While some varieties have no carbs, others have a significant amount. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. Daily Goals. Drink responsibly - Captains Orders!DRINKiQ.com. Calories % Daily Value* 0%. Sodium 2,300g --/ 2,300g left. I don't touch Captain Morgan's since it has carbs and I also enjoy vodka more, but it's really about the amount you'll drink if the Captain will be a concern in terms of carb count. 2020 Stimulates the creation of antioxidants; Important for the stimulation of antibodies. nutrition grade N/A . Captain Morgan Coconut Rum promises the delicious taste of creamy and fresh coconut, perfectly balanced with notes of citrus. 94 / 2,000 cal left. The U.S. National Library of Medicine cautions that the calories in alcohol can add up pretty quickly, so you should be mindful of how much you're drinking. Fat 67g--/ 67g left. Trans Fat 0 g grams. Diet Coke has no carbs, because it is sweetened with artificial sweeteners. If you drink your rum with Coke, the number of calories in your Captain Morgan rum and Coke depends on the type of Coke you choose. Serving Size: fl oz (41 g grams) Amount Per Serving. 0% Saturated Fat 0 g grams. Calories 97 % Daily Value * 0% Total Fat 0 g grams. 1%. 0 %--Carbs. Calories % Daily Value* 0%. Are you wondering — for a friend, obviously — whether spiced rum is compatible with a diet? Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. I found another Web site that has Malibu Coconut Rum as 5.3 carbs per 1 oz serving. captain morgan-caribbean-coconut nutrition facts and nutritional information. Cholesterol 300g--/ 300g left. Close. Drinking a couple of drinks on a night out can set you back more than 500 calories. Claudia has a PhD in Physical Activity, Nutrition and Wellness and is a Registered Dietitian. Search Filters » Sort by Filter by keyword: Macro is % of calories. According to Coca-Cola, a 330-milliliter serving of regular Coke has 594 calories. Explanations. used as a substitute for professional medical advice, LIVESTRONG.com may earn compensation through affiliate links in this story. 100 Cal. Nutritional Info. A description and a collection of drink recipes for Captain Morgan® coconut rum, with it's origin, ingredients, alcohol content, and nutritional information like calories, carbohydrates and sugars. The molasses is fermented with water and yeast to make it alcoholic and then distilled and matured in charred oak barrels for color and flavor. 0%. View Diet Analysis Close. He who owns the information, owns the world – said V.Cherchill. We are currently developing Inlivo for Android. Total Fat 0g. Coconut Rum. fl oz. Captain Morgan, Spiced Rum, White. All Rights Reserved by Inlivo and its data providers. Sodium 0mg. Total Fat 0g. Sugar is destroyed, alcohol is created. Calories from Fat 0. Good luck! The carbohydrate content in Captain Morgan's rum varies on the type of rum you choose. Cookies Nutrition Facts. Nutrition Captain Morgan Spiced Rum. It’s invigorating, fresh tasting and always worthy of the Captain’s attention. I'm assuming Bacardi is not that far off. Captain Morgan's Original Rum, White Rum and Spiced Gold Rum all have around 89 calories per 40-milliliter serving of 80 proof alcohol, according to Diageo. Sodium 0mg. Amount Per Serving . That is how alcohol is created. Home; Blog; Help; Sign In; Join; Captain Morgan Pineapple Rum. All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. The Captain has a few favourite things. diagnosis or treatment. USDA: “2015-2020 Dietary Guidelines for Americans”, U.S. National Library of Medicine: “Calorie Count - Alcoholic Beverages”, U.S. National Library of Medicine: “Association Between Alcohol Calorie Intake and Overweight and Obesity in English Adults”, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Calories 75 % Daily Value * 0% Total Fat 0 g grams. Macro is no more than g. Apply. Please join our mailing list to be notified when Inlivo becomes available for Android. How Many Teaspoons of Sugar Are There in a Can of Coke? Fourteen grams of pure alcohol or 44.3 milligrams of 80 proof distilled alcohol is considered one drink. 0 %--Fat. Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). The varieties of Captain Morgan's rum that have a higher carb content also have a higher calorie content. I was wondering if anyone knew the carb count for Captain Morgan's Spiced Rum. © 2013-2020 Inlivo.com. Toggle navigation. Advertisement (Close Ad) Read More. Here's what you need to know about the number of carbs in Captain Morgan rum and the calories in your Captain Morgan and Coke drink. Terms and Conditions Help Site Map … Original Spiced Rum (1.25 oz) A health and fitness writer and editor since 2014, she balances her love for chocolate with a penchant for fun workouts like aerial yoga and kickboxing. Toggle navigation. Rum does not have carbs in it because the starting sugar is fermented. Why should I know how many carbs in captain morgan spiced rum? Captain Morgan - Parrot Bay, Coconut Rum. how many carbs in captain morgan spiced rum is one of the most frequently asked questions. Fat 67g--/ 67g left. The material appearing on LIVESTRONG.COM is for educational use only. So while it's not a carb, you can't drink unlimited quantities and expect to lose weight! 0% Total Carbohydrates 0 g grams. 0% Cholesterol 0 mg milligrams. Rum is a type of alcohol that originated in the Caribbean. Home; Blog; Help; Sign In; Join; Captain Morgan Original Spiced Rum. It should not be Does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar! The Parrot Bay Coconut Rum is one of the varieties with a high carbohydrate content. Cancelling Subscriptions. Privacy Policy It's Free. View calories, alcohol by volume, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Terms & Conditions Fitness Goals : Heart Healthy. According to the U.S. National Library of Medicine, most alcoholic beverages don't have any nutritional value. Captain Morgan Parrot Bay Rum Coconut 750ML. Calorie Goal 1,900 cal. Serving Size. Use of this web site constitutes acceptance of the LIVESTRONG.COM How does this food fit into your daily goals? Serving Size. Adjusted Price: $29.99. (% of daily value based on 2000 calories per day). Log Food. Serving Size : 1.5 oz. Claudia is an expert at intuitive eating, nutrition science, and removing diets from your life. advertisements are served by third party advertising companies. Daily Goals. Sorry its too late for last Christmas but Captain Morgans Spiced Rum has only 0.4 carbs per 1.25 oz so you're safe with that. Contact Nutritional Info. Cholesterol 0mg. There are 50 calories in 1 shot (25 ml) of Captain Morgan Original Spiced Gold Rum. Calorie breakdown: 0% fat, 100% carbs, 0% protein. For example, a 40-milliliter serving of 90 proof Parrot Bay Coconut Rum has 137 calories, per Diageo. Polyunsaturated Fat 0 g grams. 0% Saturated Fat 0g Trans Fat 0g. I know rum has 0 carbs but i wasn't sure about the spiced rum. 0%. Leaf Group Ltd. Where do the calories in Captain Morgan Coconut Rum (35% alc.) Privacy Policy According to Coca-Cola, a 330-milliliter serving of regular Coke has 35 grams of sugar. Fitness Goals : Heart Healthy. Calories from Fat 0. and 0%. Log Food. 0% Saturated Fat 0 g grams. If you’re trying to figure out whether your go-to drink is healthy, here’s what you need to know about the nutrition, calories and carbs in Captain Morgan rum. Coke also doesn't contain any nutrients. LOG. 0% Sodium 0 mg milligrams. Low Carb Captain Morgan That's Keto-Friendly. Polyunsaturated Fat 0 g grams. 0 %--Fat. Coke Zero also has no carbs. Nutrition Facts. (Captain Morgan). Rating: 5.00 with 5 ratings 0 followers. 3% Total Carbohydrates 7.9 g grams. captain morgan-rum nutrition facts and nutritional information. KEY FACTS (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). This item has no fiber content (0% of DV/100g). Sanjana is a master's graduate from New York University and a certified personal trainer and sports nutritionist. App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics Blog A 330-milliliter serving of either Diet Coke and Coke Zero has 1 calorie or 0 calories respectively. Qty: * Captain Morgan Parrot Bay Rum Coconut, when Sam Bronfman, President and CEO of Seagram’s drinks company, arrived in the Caribbean in the 1940s, he was mesmerized by the opportunities presented by spiced rum. The calories in alcoholic drinks are therefore empty calories, because they deliver no nutrients, notes a research study published in the American Journal of Public Health in April 2014. According to Diageo, the parent company of the Captain Morgan brand, there are 0 grams of carbs in Captain Morgan's three main varieties: the Original Rum, the White Rum and the Spiced Gold Rum. Rich in vitamins and minerals (9%/cal) - a good source of Selenium, Phosphorus and Magnesium. There are 75 calories in 1 serving (1.25 oz) of Captain Morgan Original Spiced Rum (1.25 oz). Serving Size : 1 mini or 1.67 oz. According to the USDA, 1 gram of pure alcohol has 7 calories. Like other distilled spirits, none of the varieties of Captain Morgan have any nutrition; apart from calories and carbs, they don't offer any vitamins, minerals or protein, per Diageo.
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