Drizzle olive oil over okra, and toss to coat. I like to mix in a mint chutney with yogurt. Roast it until lightly browned and tender, about 20 … Roast the okra for about 7 to 8 minutes, or until it begins to turn brown around the edges. I have eaten Okra in stews like Vegetarian gumbo, pickled or semi dry okra sautéed with onions, tomatoes and spices. Required fields are marked *. They were perfectly crisp and delicious. I left mine in the oven a little longer because my oven seems to run cool. Your email address will not be published. Learn how your comment data is processed. For each Okra, chop off the head and tail and cut it length wise into 2-4 pieces depending on the size of okra. Toss well so that each okra … I cut them into 2 for this recipe. It’s the perfect accompaniment to barbecue and fried or sautéed fish. Read More…, Copyright © 2020 urbanfoodlover on the Foodie Pro Theme, Pre heat the oven to 180 deg C (350 deg F). Split the okra length wise into halves or quarters. (Make sure the okra is completely dry to help eliminate any sliminess when cooked.) Spread the okra out in a single layer. I like this fuzzy green fruit pretending to … Transfer the okra to the prepared baking sheet. Arrange the okra slices in one layer on a foil lined cookie sheet. Serve as a side or main meal with flatbreads , yogurt and pickles of your choice. Because I know okra can be a tough sell. It’s a big hit around here!! Put the whole okra in a resealable plastic bag. The okra should resemble long french fries or potato chips. Add the okra and stir to coat the pieces with the onion-spice mixture. The warm and crispy flavours are the best when it is roasted fresh out of the oven. Boneless Top Sirloin Roast 110 mins Ratings. Place the mixture onto a rimmed baking sheet, and spread out the okra so that it is in one layer. However I am convinced below is the best spicy roasted okra recipe I have every cooked. Filed Under: Lunches and Dinners, Recipes, A quick and easy spicy roasted okra recipe perfect for your weeknight dinners, Your email address will not be published. I love the charred bits that get crispy on the grill (which are, admittedly, rather fry-like). Your email will not be published or shared. The okra will be cooked once it starts to turn dark green and brown with the spices sticking to the skin. Roast in the oven for 18-20 minutes. Shake the pan once at the 10 minute mark to turn the okra. In a small bowl combine the seasonings and sprinkle half of the spice mix over the okra. Spicy Oven Roasted Okra Directions: • Preheat oven to 425°. Welcome to our site! I split them in two instead of leaving whole. Fresh okra is bright green while the older okra starts to yellow and may develop black spots on it. I love their earthy and undeniably green flavor. Oh My Goodness!!!!! Your email address will not be published. Next combine all the spices (turmeric powder, sweet paprika, garam masala, salt, black pepper, ground cumin seeds and coriander seeds) in a small bowl. Pingback: Southern Okra and Tomatoes from Never Enough Thyme, Pingback: Abobrinha Assada com Alho e Parmesão – acolherdepau, Pingback: Weekly Meal Plan - The Cookie Rookie, Pingback: Weekly Meal Plan #1113 - LemonsforLulu.com, Pingback: Weekly Meal Plan - Pass The Sushi, Pingback: Weekly Meal Plan for September 11 - September September 17 | barefeetinthekitchen.com, Pingback: Easy Meal Plan Week 113 - Foodie With Family, Pingback: Weekly Meal Plan Week 113 - Dinners, Dishes, and Desserts. Add the okra, cut side down, and cook over high heat for 2 minutes. FREE EMAIL SERIES My fav tips to make you a better cook...right now! This is a one tray spicy roasted okra recipe perfect as a main dish or as a side. Wash and dry the okra.
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