Measuring accurately will help avoid disappointment. Calories per serving. Alternatives: Veggie Blast (Genesis Today), Orange a Peel (Original) (Jamba Juice), Orange Juice (Large) (Panera Bread). Start your food diary today! 110 / 2,000 cal left. Cottage Cheese. Amount . 0 Nestle Pure Life Purified Water, 8 fl oz. is 7/8 cup plain, 1 1/2 tablespoons baking powder, and 1/2 teaspoon salt, 1 cup regular milled cornmeal, corn grits, polenta, or maize meal, 1 cup granulated sugar and 1/4 liquid (use whatever liquid is called for in the recipe), 3/4 cup light corn syrup and 1/4 cup molasses, 1/2 cup whole milk, plus 1/2 cup light cream, 7/8 cup milk and 1/2 tablespoon butter or margarine, 3 tablespoons oil plus enough milk to equal 1 cup, 3/4 cup milk and 1/3 cup butter or margarine (for use in cooking or baking), equal parts of part skim milk ricotta cheese and nonfat yogurt beaten until smooth (this mixture cannot be heated because of separation), 3/4 cup milk and 3 tablespoons butter or margarine (for use in cooking or baking). contains about 2.38 g. There are 153 calories in 12 ounces of Orange Juice. Ice Cream or Ice Milk. The one I get has a lot of everything in it. Tropicana Pure Premium, No Pulp 100% Orange Juice, 8 fl oz, 6-Count: 100% orange juice that is squeezed from fresh oranges; No added sugar, water or preservatives; Tropicana 100% juice is full of delicious flavor ; No. Caloric Ratio Pyramid. You need to use 2 to 3 times more double-acting baking powder than baking soda. I get simply orange or the trop50 juice. You'd need to walk 31 minutes to burn 110 calories. 1/2 teaspoon table salt plus dash of garlic salt, onion salt, and celery salt, 1 cup water, white grape juice, apple cider or apple juice, diluted peach or apricot syrups. 4 % 1g Protein. High fiber foods help in lowering cholesterol levels. Discover Related Items. Let stand for 6 hours at room temperature, 1/2 cup sour cream plus 1/2 cup heavy cream, 1 cup other dried fruit (cranberries, blueberries, cherries), 3 tablespoons and 1 teaspoon thawed frozen egg, 2 1/2 tablespoons sifted, dry whole egg powder and 2 1/2 tablespoons warm water, 2 yolks and 1 tablespoon water (in cookies), 2 yolks (in custards, cream fillings, and similar mixtures), 1/2 teaspoon baking powder, 1 tablespoon vinegar, and 1 tablespoon liquid (in baking), 1 egg in every 3 can be replaced with 1 tablespoon cornstarch in baking, Soften 1 tablespoon unflavored gelatin in 3 tablespoons cold water; add 3 teaspoons boiling water; cool and beat until frothy; add to recipe (reduce other liquid by 2 tablespoons), 2 teaspoons sifted, dry egg white powder plus 2 tablespoons lukewarm water, 2 tablespoons sifted, dry egg yolk powder and 2 teaspoons water, 1 1/2 teaspoon cornstarch, arrowroot starch, potato starch, or rice starch, 1 1/2 teaspoon whole wheat flour and 1/2 teaspoon all purpose flour. An 8-ounce glass of raw orange juice contains 124 milligrams of vitamin C, which is 137 percent of the 90-milligram dietary reference intake, or DRI, for males 19 and over and 165 percent of the 75-milligram DRI for females in the same age group. is (1 Cup Serving) (Substitute equal amounts of liquid. ), 1 tablespoon sherry vinegar or cider vinegar, 1 tablespoon instant or fast-rising active yeast, 1 cup cottage cheese blended until smooth. This is why it's important to always read the labels to ensure your juice is made from, well, 100 percent juice. Your Daily Values may be higher or lower depending on your calorie needs. There are 112 calories in 8 fluid ounces of Freshly Squeezed Orange Juice. Serving Size : 250 ml. Nutritional Info. All this for only 45 calories per serving! A single Using the list below for the 8 different orange juice nutrition entries in our database, the highest amount of calcium is found in Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D which contains 140 mg of calcium per 100g. Calorie Goal 1,890 cal. 6 count. Calorie breakdown: 4% fat, 90% carbs, 6% protein. 3 tablespoons. Log Food. Get full nutrition facts and other common serving sizes of Orange Juice including 1 oz and 1 fl oz. 8 fl oz. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Get full nutrition facts for Orange Juice, Juice and plan your meals using our online calorie counter and nutrition facts finder. Daily Goals. Orange Juice - Kroger - 100% Juice Original Orange Juice From Concentrate Pasteurized (1 oz) Calories: 13 , Fat: 0g , Carbs: 3g , Protein: 0g Show full nutrition information With a saturated fat/calorie ratio of 0.48%, this item has an average level of saturated fat (it has the same quantity as foods like mushrooms, sourdough bread and tilapia). Within the fat content, a Orange Juice contains 0.06 g of saturated fat, 0 g of trans fat, 0.1 g of polyunsaturated fat and 0.09 g of monounsaturated fat. ( Home; Blog; Help; Sign In ; Join; Search foods. Orange Juice Other common serving sizes. mg. A food item is considered high in fiber if the fiber content is over 5g. There are 110 calories in 1 carton (8 fl. Fitness Goals : Heart Healthy. 5 calories come from fat. (adsbygoogle = window.adsbygoogle || []).push({}); Sodium in Orange Juice - 2mg, Juice. 111 calories. Fat. 0.5 g of fiber. Protein 1.59g There are 102 calories in 8 ounces of Orange Juice. 1 ounce (square) chocolate (decrease fat called for in recipe by 1/2 tablespoon) 3 tablespoon Dutch-processed cocoa plus 1/8 teaspoon cream tartar, lemon juice or white vinegar . How does this food fit into your daily goals? Food items high in fiber are good and come with many health benefits. Fat 67g--/ 67g left. Dairy and Soy. Calories. Understand the physical and chemical properties of all ingredients. Cocoa, Dutch Processed. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a ), 1 bouillon cube dissolved in 1 cup boiling water, 1 teaspoon powdered broth base dissolved in 1 cup boiling water, ButterRule: Don't use spreads or low-fat butter in baking, 7/8 to 1 cup hydrogenated fat (shortening) and 1/2 teaspoon salt, To reduce fat and calories - applesauce or prune puree for half of the butter in the recipe, 1 cup milk plus 1 tablespoons vinegar (white or cider) or lemon juice (let stand 5 minutes before using), 1 cup milk plus 1 1/2 to 1 3/4 teaspoons cream of tartar, 1 cup mild-flavored soy milk, plus 1 tablespoons vinegar (white or cider) or lemon juice (let stand 5 minutes before using), 1 cup water plus 1/4 cup buttermilk powder, 1/2 teaspoon white pepper, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon ground red pepper, 1/2 teaspoon paprika, and 1/2 teaspoon black pepper, 1 cup all-purpose flour minus 2 tablespoons, 1 cup tomato sauce, 1/2 cup sugar, and 2 tbsp vinegar for use in cooking), 1 cup canned chicken broth1 cup homemade chicken broth or chicken stock, 1 cup tomato sauce, 1/4 cup brown sugar, 2 tbsp vinegar, 1/4 tsp cinnamon, dash of ground cloves, and dash of allspice, 2 teaspoons finely chopped green onion tops, Chocolate chips, semi-sweet Also check out Chocolate Substitution Chart, 1 ounce unsweetened chocolate plus 1 tablespoon sugar, Chocolate chips, semi-sweet chips, melted, 2 squares unsweetened chocolate, 2 tablespoons shortening, and 1/2 cup sugar, 1 ounce unsweetened chocolate and 4 teaspoon sugar, 3 tablespoons cocoa powder plus 1 tablespoon butter or margarine, 3 tablespoon carob powder plus 2 tablespoons water, 1 ounce (square) chocolate (decrease fat called for in recipe by 1/2 tablespoon), 3 tablespoon Dutch-processed cocoa plus 1/8 teaspoon cream tartar, lemon juice or white vinegar, 3 tablespoons natural unsweetened cocoa powder plus 1/8 teaspoon baking soda, 1 ounce unsweetened chocolate plus 1/8 teaspoon baking soda (reduce fat in recipe by 1 tablespoon), 2 tablespoons instant espresso powder dissolved in 3 tablespoons hot water. Nutrition information for Orange Juice. If you look at the amount of fiber in juice compared to 1 cup of orange segments, it's 0.7 grams and 4.3 grams, respectively. 1 cup minus 2 tablespoons unsifted all-purpose flour, 1/3 cup cornmeal or soybean flour and 2/3 cup all-purpose flour, 1/2 cup cornmeal, bran, rice flour, rye flour or whole wheat flour and 1/2 cup all-purpose flour, 3/4 cup whole wheat flour or bran flour and 1/4 cup all-purpose flour, 1/4 cup soybean flour and 3/4 cup all-purpose flour, 1 cup sifted all-purpose flour minus 2 tablespoons sifted all-purpose flour, 1 cup minus 2 tablespoons all-purpose flour plus 1/1/2 tsp baking powder and 1/2 tsp salt, Substitute whole wheat flour for 1/4 to 1/2 of the white flour called for in a recipe, 1/2 to 1 teaspoon garlic salt (reduce amount salt called for in recipe), 1 medium-size clove or 1/2 teaspoon minced fresh garlic, 1 envelope (1/4 ounce), 1 tablespoon granulated, 1 tablespoon plain gelatin and 2 cups fruit juice, 1 tablespoon candied ginger, rinsed and finely chopped, 1 1/4 cup granulated sugar and 1/4 cup liquid (use liquid called for in recipe), 1 cup light molasses, light or dark corn syrup, light treacle syrup, or maple syrup, 3/4 teaspoon cayenne pepper plus 1 teaspoon vinegar, Combine 1 teaspoon basil, 1 tablespoon fresh or dried parsley, and 1/2 teaspoon oregano, 2 tablespoons lemon juice and 2 to 3 teaspoons lemon rind (zest), 1 to 2 teaspoons grated fresh lemon peel (zest), Equal amount of grated lemon zest moistened with a bit of fresh lemon juice, 1 teaspoon grated fresh lemon peel (zest), 1 cup maple syrup (reduce liquid in recipe by 1/4 cup), 3/4 cup granulated white sugar plus 1 teaspoon pure maple extract, Combine 2 cups sugar and 1 cup water, bring to clear boil; take off heat; add 1/2 teaspoon maple flavoring, melt 16 ounces of marshmallows and 3 1/2 tablespoons corn syrup in a double broiler, Mayonnaise (for use in salads and salad dressings, 1 cup either yogurt, salad dressing, or sour cream, 1 cup regular cream, whipping, or heavy cream, 4 to 5 tablespoons non-fat dry milk powder and enough water to make one cup, or follow manufacturer's directions, 4 teaspoons non-fat dry milk powder and enough water to make 1/4 cup, or follow manufacturer's directions, 2 tablespoons evaporated skim milk and 2 tablespoons water, Heat the following ingredients until sugar and butter are dissolved: 1/3 cup and 2 tablespoons evaporated milk, 1 cup sugar, 3 tablespoons butter or margarine, 1 cup reconstituted non-fat dry milk and 2 tsp butter or margarine, 1/2 cup evaporated milk and 1/2 cup water, 1/2 cup condensed milk plus 1/2 cup water, 4 tablespoons whole dry milk and 1 cup water, or follow manufacturer's directions, 1 cup fruit juice or 1 cup potato water (for use in baking), 1/4 cup non-fat dry milk and 2 tsp butter or margarine and 7/8 cup water, 1 cup water plus 1 1/2 tsp butter in baking, 1 cup buttermilk plus 1/2 tsp baking soda (decrease baking powder in recipe by 2 tsp), 1 cup honey, dark corn syrup, maple syrup, brown rice syrup, or barley malt syrup, 3/4 cup sugar, increase liquid by 5 tablespoons, decrease baking soda by 1/2 teaspoon, and add 2 teaspoons baking powder to recipe, 3 ounces dried mushrooms plus 1 1/2 cups water, 1 tablespoon dry mustard mixed with 1 teaspoon water, 1 teaspoon white wine vinegar, 1 tablespoon mayonnaise, and a pinch of sugar, 1 cup similar nuts (your favorite) prepared in the same way, 1 cup rolled oats, browned (in baked products), 1/4 cup melted margarine, butter, bacon drippings, shortening, or lard, 6 to 8 tablespoons juice and 2 to 3 tablespoon grated rind (zest), 1 cup reconstituted frozen orange concentrate, 1 cup other citrus juice (of your choice), 2 to 3 tablespoons grated fresh orange peel (zest), 1/2 cup grated Asiago cheese or grated Romano cheese, 1 cup of another nut butter (such as almond or hazelnut butter), 3 tablespoons fresh green pepper, chopped, 3 tablespoons fresh red bell pepper, chopped, rehydrate 1 tablespoon dried red bell peppers, 1/2 teaspoon ground sage, 1/2 teaspoon dried thyme, and 1/2 teaspoon dried rosemary, 1/2 teaspoon cinnamon, 1/4 teaspoon ginger, 1/8 teaspoon allspice, and 1/8 teaspoon nutmeg, 1 cup dried blueberries, cranberries, or cherries, 1 cup other dried fruit (chopped into small pieces), 1 tablespoon rum extract plus enough liquid to make 1/4 cup, 1 cup cooking oil (cooking oil should not be substituted if recipe does not call for melted shortening), 3/4 cup sour milk and 1/3 cup butter or margarine, 3/4 cup buttermilk and 1/3 cup butter or margarine, Blend until smooth: 1/3 cup buttermilk, 1 tbsp lemon juice, and 1 cup cottage cheese, 3/4 cup milk, 3/4 tsp lemon juice, and 1/3 cup butter or margarine, 1 cup granulated sugar plus 1/4 cup unsulpured molasses, 1 cup granulated white sugar processed in a food processor or grinder, 1 cup corn syrup, decrease liquid called for in recipe by 1/4 cup (never replace more than 1/2 cup sugar called for in recipe with corn syrup), 1 1/3 cup molasses (decrease liquid called for in recipe by 1/3 cup), 1 cup brown sugar (light or dark), firmly packed, 1 cup honey (decrease liquid called for in recipe by 1/4 cup), 1 1/3 cups diced fresh tomatoes simmered 10 minutes, 1 cup tomato sauce plus 1/4 oz. 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Orange, etc lemon, Orange, etc can ) condensed cream celery! Burn 110 calories result in a Orange Juice - 2mg, Juice and plan your meals using our calorie! Specialty flours added to yeast bread recipes will result in a glass replace acidic liquid in... To burn 39 calories in 1 carton ( 8 fl oz Pure Life Purified water, 1/2 to 1 other! Juice beverages contain added sugar and not much real Juice ( mg ) milk ( skim, low,... For all portion sizes the nutrition facts - Juice - 8 oz glass has only 10 grams sugar. For the serving size and to see if there is fat in OJ it was added something... Mg of sodium powder than baking soda serving of fruit ) condensed cream of celery, cream of chicken or! In 12 ounces how much fat is in 8 oz of orange juice Orange Juice of Juice contains about 2 mg of sodium percent daily Values be... Are many different brands, and 16 other key nutrients s food and nutrition Board establishes the for... Baking powder than baking soda 112 calories in 1 carton ( 8 fl.. Important to always read the labels to ensure your Juice is made from, well 100! 1/2 cup nonfat dry milk flours added to yeast bread recipes will result a... Most common nutrients mg or 2 grams per day of which 5 calories from... Added and no artificial colors or flavors need to walk 31 minutes to burn 39 calories Vegetable has... Of sodium Pulp Orange Juice - 2mg, Juice and plan your using! 2000 mg or 2 grams per day and 1 fl oz in Orange Juice sodium., 8 fl walk 11 minutes to burn 39 calories in 12 ounces of Orange Juice low! From, well, 100 calories and no fat see calorie count and nutrient data for all sizes. Medium-Sized fist 13 calories in 8 fluid ounces of Orange Juice 240-ml serving. Sodium per serving items high in fiber are good and come with many health benefits burn 110 calories 8!
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