We really appreciate it!! BIG DIFFERENCE. I’m so about to rock your world. Long time reader, first time commenter. They look pretty similar but durian has bigger spikes. Who would have thought? Last week I serve these to Mike & his friends and one of them didn’t even realise that it wasn’t actually pork until about half way through his sandwich. This was, as others have said, amazing. Is the final product really SPICY? Once your “pork” has simmered for a while, use a fork to sort of rip apart the jackfruit pieces into stringy bits and spread this mixture out on a cookie sheet and roast it at 400 degrees for about 10-15 minutes. i am gonna try and make it! These are great! I thougt tsp meant tablespoon… ; When the jackfruit … Feel free to use your own favourite BBQ sauce instead of this homemade one. I made this for a family gathering along with some real pulled pork & it was a big success–just by looking at it, they couldn’t tell the real pork from the jack fruit “pork”–& they all wanted the recipe afterwards . Love your blog! You can also find cans of jackfruit in brine in Indian Grocery Stores, since it also grows in India. to pickle fresh young jackfruit, you need to take coarse kosher sea salt (keeping it vegan that way), and using quite a bit of salt, enough to coat the jackfruit. I wonder if H-Mart carries it. While the spices are toasting, mix together the wet part of your seasoning, which is just a blend of various standard ingredients like maple syrup, tomato paste, and spices. Welcome to my little gluten free corner of the internet. Also seasoned them for Cuban pulled pork tacos and have also added the baked fruit to chili. My first introduction to jackfruit was a couple years back when Mike & I had wandered into this tiny little hippy cafe tucked away on the outskirts of our city centre. You can absolutely use a different BBQ sauce here, but if you don’t have a premade one on hand – this one is super easy to make in very little time! Wow. Add garlic for the last minute or so, until fragrant. Check out this brilliant recipe for vegan pulled … That may come off, but, if not, it was so worth it! So major kudos to you for that! (Yes – they specify…) so I always smelled my jackfruit very carefully to avoid accidentally eating durian! Barbecue jackfruit burgers. I had no idea it could be used as a meat substitute! It looks SO similar to durian http://en.wikipedia.org/wiki/Durian but durian smells so bad that it isn’t allowed on public transit! I don’t believe that, sandwich my made by fruit. Does the spice dissipate as it bakes in the oven? Thanks for the recipe! If you are using fresh green jackfruit you want to pickle it, not put vinegar in anything. Can’t wait to try this one! Place the drained jackfruit in a slow cooker and turn to high heat. I have heard of this but never saw a recipe until now. I make it all the time. As suggested, I may cut back on the red pepper & cayenne or else cut the heat by adding some slaw to the sandwich…or pickles maybe? Yay! Once the onions have gone soft add the jackfruit to your skillet along with the BBQ sauce and water. Heat oil in a large pan over medium heat. This is truly ingenious! mmm i love jackfruit, first time i had it was in tacos at this great vegetarian restaurant in Richmond, so good!! The Young Green jackfruit is pickled. Well…we’ll get there. Let simmer for 10 minutes. Mix together wet sauce ingredients and add to saucepan, along with onion and garlic. It’s this crazy Asian fruit that looks like this: But if you prepare it properly (and don’t worry, it’s available in cans, which are much less intimidating), it can look like this: Yeah – that’s not pork. Everyone loved this! Absolutely delicious with great texture…. Add the olive oil to a large frying pan or skillet over … Reduce heat to low and add the ketchup, honey, … I have a hunch where I can get my hands on some canned jackfruit, so I might be giving this a try. Very well worth it!!! I made this today and it was incredible! Taste and season with chilli paste (if using) and salt and pepper. I’d love to try it in a smoker – I think it could work great and make it even more “meaty.” It would also be perfect with a more vinegary sauce because the canned stuff has a vinegar taste already from the brine (but make sure not to add too much vinegar because of that!). So very interested in trying this savory dish. Gluten free and vegan BBQ Jackfruit Pulled 'Pork' Sandwiches - meaty, tender jackfruit cooked, pulled and tossed in a quick homemade BBQ sauce. Low and behold…I looked up Jackfruit (have you seen how crazy weird it looks? Tonight, We spread it on a silpat silicone liner and heated it at 400, as directed, but for closer to 20 minutes because it was cold. Got to this site by doing a search for what to do with canned jackfruit. We love seeing what you make! Jackfruit is popular in many vegan recipes because it resembles the consistency of pulled pork. This is just a mixture of various spices that you can combine and then pour all over your jackfruit. THANK YOU!!! Yum! Duuuude. Cover and let simmer and soften for about 20 minutes. . I am eternally grateful for you providing their recipe, thank you! Then just load up some sandwich bread or a roll (I used ciabatta bread, but honestly that was a little too much bread – I’d recommend just regular sandwich slices. If you don’t like super hot or are making it for a crowd, I would leave out the red pepper flakes and just have them available on the side.. We are in the middle of this as I write. Thoughts? I am already scheming up recipes! In a large skillet, heat the oil over medium-high heat. Sadly, they are going to be closing soon. This looks amazing. I made a different BBQ sauce, but it’s the realization that jackfruit (an unprocessed fruit) can be used as a meat substitute that matters. Fabulous recipe I really thought it was pulled pork! 2nd February 2018 By Sarah Nevins 23 Comments, Gluten free and vegan BBQ Jackfruit Pulled ‘Pork’ Sandwiches – meaty, tender jackfruit cooked, pulled and tossed in a quick homemade BBQ sauce. thanks! This recipe is AMAZING! That doesn’t look exactly like pulled pork to you? I’ve been trying to recreate it for months and I’m dying over here! O.M.G. I doubled the recipe and had to switch pots, so I deglazed the pan with a little dark beer and I added a half teaspoon of turmeric. Very excited to try it this way! INGREDIENTS: Young Jackfruit, Water, Expeller Pressed Canola Oil, Pea Protein, Sea Salt, Yeast, Smoked Sugar, Onion Powder, Garlic Powder, Black Pepper. . It’s…fruit. I love these vegan sandwiches. If you can manage to get your hands on some, it’s really fun to experiment with. You can also add tamarind paste (which, if you made my baked beans from yesterday, you already have out) to make this whole thing super awesome. Again, make sure you buy unripe jackfruit for this recipe! how long does the prepared mixture last in the fridge? Thank you for sharing! You don’t have to do this step, it’s delicious straight out of the pot, but it makes it a little less soft and a little more firm/chewy if you’re going for a realistic meat texture. Then let it sit overnight in the refrigerator. We get jackfruit here in Bangladesh, it’s quite common. I’m going to have to try this. . Thank-you SO much for posting. It happens to be owned by a friend of a friend of mine, but it’s also just an awesome vegan place with a great menu. (We’re LA expats in China.) I think in the past year or so it’s really started to pick up. I think buying the cans would be totally worth it…if only I can find it here! Had no idea, having tasted the creamy tropical fruitiness of it, that it could ever substitute for meat! Jessica, thank you sooo much for posting this recipe. Nutrition info below does not include calories for the bun/bread. How critical is the tamarind paste? It is the messiest thing I have EVER cut, and you may as well be pouring tree sap all over your hands, knives and cutting boards. I could taste far too much tomato in the recipe; however, I made a vegan south Carolina BBQ sauce and mixed it in with this recipe, chilled it down some more and it turned out to be spicy sloppy joes which were excellent! Thank you so much for this golden nugget! Crack open your can of jackfruit and rinse it really well (if you get the kind that’s in brine, it will have a slight vinegary taste which you want to rinse off as much as possible), and you’ll have something that looks like this: What? drained and rinsed well with the solid center pieces removed (as shown above). Thanks! I’m thinking: tacos and lasagna and maybe un-chicken salad, too. My boyfriend and I had our first date at Pure Luck and both ordered the vegetarian pulled pork sandwich four years ago (: it was messy and delicious and we wanted to revisit it this week to recreate our first date and found out it’s now a different restaurant! I know they have canned jackfruit at Thai grocery stores if those are closer than Ranch 99. heey, Preparation. I wrote about it here: http://tastespace.wordpress.com/2012/03/07/carolina-bbq-jackfruit-wraps-with-pickled-red-onions. I didn’t read the recipe carefully enough and don’t want to make another trip if I don’t have to… Would worcestershire sauce be a reasonable substitute? Thanks for posting. It is almost impossible to clean up…but luckily if you rub your hands and tools with LOTS of oil, eventually you will be free of it!! Stir in additional BBQ sauce if desired. I just made it and it’s flippin fabulous. Now, to find some. Thanks for a great recipe. 1. With this recipe that no longer happens. Add everything to a small or medium sauce pot and whisk together over a medium low heat. The other didn’t have spices and only had BBQ sauce, so it was simple and ok but this was super tasty, it had so much depth to it! i’m not a fan of jackfruit, but this looks delish!!! Thanx the a new recipe. Pure Luck, the restaurant I mentioned above, uses it for pulled pork and for Mexican carnitas (be sure to check out my Jackfruit Caritas recipe) and it’s excellent in both dishes. I’m going to have to hunt down a can. Heat the olive oil in a large skillet over medium-high heat, then sauté the onion until it starts to … Once you’re all set with your sauce move on to the jackfruit pulled ‘pork’. It is a good news. This recipe is banging. Make sure you use young jackfruit in brine – it’s sometimes sold in syrup. You can also post your pictures to my facebook page! FAQ & Jackfruit Pulled Pork Tips. This recipe is a combination of shredded carrots and Upton’s pulled jackfruit … I do mine in a homemade BBQ sauce in the slow cooker. Awesome!!! 2. OMG this is BRILLIANT!!! You can cook it in coconut milk with garlic, onions and eat with rice. When I did include the bread is skewed the nutrition by way too much for an ingredient that will vary from person to person. Directions In a large skillet over medium high heat, add 2 tbsp oil, jackfruit and onions, and sauté for 5-7 minutes, or until the ingredients start to brown. It is usually bigger than a person’s head! The recipe looks awesome. In a large freezer bag add coconut oil, paprika, chili powder, and maple syrup and mix well. This looks, sounds incredible! And now I will stop going on about it and get to the jackfruit pulled pork recipe already! I grew up on it every summer in india the trees still yield in my parents house in india. Very versatile! I think I have made this 4 times already since stumbling across it. Wow! I just made this tonight with a few small changes (I turned it into a BBQ taco). Thanks for a great recipe (and photos)! Thank you so much for posting this. . I had jackfruit canned in water. My Pure Luck recreation dinners are only so good without it. Thanks for posting this interesting news. This looks so cool! I can get canned green jackfruit in the Asian Mkt in Davenport IA so it must be readily available!! I’ve eaten the jackfruit for as long as I can remember–but only as a sweet, ripe fruit. Then shred with hands or a fork or knife and add to a bowl with onion, garlic, ginger. I will be making this more often as I’m trying to eat less meat and this is a good way of tricking myself -Thank you for sharing! Again, this recipe goes very well with yesterday’s baked beans – you can prepare the onions for both in the same skillet and then just roughly divide them in half when you’re done. Cook and stir onion and garlic until slightly softened, about 3 minutes. Jackfruit fresh is actually pretty sweet so I’m not sure how it would turn out in this recipe.. Thank you SO much for posting!! I have never heard of this fruit before, but your recipe has me scratching it down on my grocery list! This looks amazing. In Alaska, we’ve found it at Asian markets, canned in brine. I think you’re thinking of durian, the smelly fruit. My husband has made me promise to make this if he brings home a whole jackfruit from the trees by his office. I found young jack fruit in water in the can at an Asian grocery store in broomfield. Cool!!! Preheat oven to 400 degrees. Your generosity has made my day. Add the bbq spice and bbq sauce and mix. I couldn’t for the life of me tell you what I got but I definitely remember Mike ordering the pulled-not-pork sandwich off his gluten free menu and w o w was it good. OK, this has to be the craziest thing I’ve ever seen. Not anymore! I’m so glad you posted this b/c my boyfriend sometimes has a hard time not eating meat (I’m a vegetarian) and he is always looking for meat substitutes! Let me know if it works!! Thank you for posting this recipe. My most missed meat dish from before my vegetarian days was a pulled pork sandwhich. Awesome recipe. Let’s just say I actually moved across town to be within walking distance, and they UP and CLOSED 8 months later. Found fresh jackfruit in rural Illinois. BBQ JACKFRUIT 220-ouncecans young green jackfruit in water (NOT in syrup or brine*) 1/4cupBBQ seasoning (For 1/4 cup or ~45 g BBQ seasoning, use 2 Tbsp brown sugar + 1 tsp paprika + 1 tsp garlic powder … I just might have to make a trip to the local Asian market this weekend. To finish, spread the pulled jackfruit across the lined baking sheet in an even layer and bake in the oven for 10 minutes. You can also cook young jackfruit in coconut cream, just saute garlic and onion then add the thinly sliced jackfruit and saute until golden brown, add the coconut cream and water 1:1 ratio, season with salt, pepper and veggie broth cube , chili (tastier when spicy) cook until sauce is thick and the jackfruit is tender serve with rice or over toasted sourdough YUMMY!! I missed pulled pork after transitioning to a plant based diet. Add to your burger buns and serve. I couldn’t find Tamarind Paste, so I’m going to try using Tamarind Chutney instead, and I cannot wait to get home to start cooking! While the “pulled pork” is made entirely from fruit and veggies. Interesting. a) How good it tastedb) How spot on the texture was for a vegan subc) How it wasn’t already an insanely popular thing. . Huh. Thanks for the fascinating idea! Making it now actually. Love this post. After it’s done, you will need to drain and rinse the fruit many many times as you would with the canned fruit. LOVED IT. After draining & rinsing the canned jackfruit set it aside momentarily to sauté your onion. The only thing I changed was I used a vegan BBQ sauce & added a bit of ketchup & vinegar for a little tang and served on Hawaiian rolls. Use a potato masher or spatula to mash and pull apart the jackfruit so that it resembles pulled pork. Mix together dry rub spices and toss jackfruit pieces in mixture until coated. I have not heard of jackfruit before. I’ve never seen jackfruit but now I need to track it down. I added a bit of liquid smoke that brought it up a notch. –> A note for anyone making it with fresh jack fruit…keep LOTS of oil on hand. This recipe is fantastic. You can purchase jackfruit … I can’t believe how much it looks like the real deal! Happily, they introduced me to the magical world that is the Jackfruit. This is AMAZING. Heat the oil in a large skillet. Line a large baking sheet with baking parchment and set aside. http://tastespace.wordpress.com/2012/03/07/carolina-bbq-jackfruit-wraps-with-pickled-red-onions, The 10 Best Olive Oil Sprayers for Green Healthy Cooking in 2020. That’s crazy!!! Have any of you heard of or had Jackfruit before? dope recipe! Here is the easiest jackfruit pulled pork recipe ever. Hey! I’m not vegetarian, but I love spicy food and I would definitely try this. (and I typically like spice…but I should have taken the recommendations to tone it down, a bit!) Also – I wonder if you could smoke the jackfruit in a smoker. This site uses Akismet to reduce spam. I’ve only ever had the sweetened jackfruit in syrup or jackfruit flavoured bubble tea. Add to a medium saucepan and heat over medium heat for about five minutes to toast spices. I love how much it looks like pulled pork. It’s fairly spicy, yes. YUMMMMMM!!! hello, Cut the jack fruit up into slices and then into fourths. Great shots you did a wonderful job, no wonder you made it on the top 9! My gf used to secretly backslide over some pulled pork. Bon Appetit! I like eating vegetables, but sometimes I get distracted by cookies...Read More →, this stuffed BBQ jackfruit sweet potatoes, Vegan BBQ Jackfruit Pulled ‘Pork’ Sandwiches, 1/4 cup coconut sugar(can sub with brown sugar), 2 20 oz cans young, green jackfruit in brine (NOT syrup), 1-2 tablespoons sriracha or chlili paste (optional). Someone should try that. You do NOT want to bring home a durian thinking it’ll work for this. And now I will stop going on about it and get to the jackfruit pulled pork recipe already! Take each chunk and cut off the center piece, like so: You should be left with just the stringy bits, which we’re going to coat in our nice dry rub. Any other ways to use it I should try? TOTALLY worth finding jackfruit in brine (which is cheap, to boot). Thanks for letting me know you tried it! Amazing my Daughters and I love this recipe … to make it easier .. Filed Under: All Gluten Free Recipes, Dairy Free, Egg Free, Fall, Mains, Nut Free, Spring, Summer, Vegan, Vegetarian, Winter Tagged With: bbq, jackfruit, sandwich, Hi, I'm Sarah! Thank you so much for sharing. Uniquely tender and juicy, our delicious Plant-Based Pulled Pork … But trust me when I tell you that not only does it look like meat, it really does pass quite well for a fall-off-the-bone, melt-in-your-mouth, pulled pork. Add the rinsed jackfruit, BBQ sauce and water to the skillet. It is fabulously versatile, isn’t it? I admit to being a little skeptical, but this was some goooood eating. I wonder if my meatlover hubby will know… . Don’t forget to #asaucykitchen on instagram if you try these Jackfruit Pulled ‘Pork’! Think I can fool the husband with this one?? We are a family of vegetarians always looking for new and interesting recipes. Delicious and cruelty-free, my favorite kind of meal! By “neutral flavor” I’m assuming it tastes nothing like a durian. Canned Jackfruit Recipes: My pulled jackfruit is a classic take on bbq pulled pork and makes a great vegan alternative; time to jump on the jackfruit pulled pork band wagon! Tried it yesterday and LOVED it. Jack fruit makes great crab cakes or tuna salad also. Prepare the jackfruit by pulling shredding the pieces with your hands (see photo), discarding any … But I’m so curious! 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